The Viking Diet

Better Health Through Nordic Foodways Eating ancestrally and historically is popular amongst both mainstream nutritionists and in fad diets – from the Mediterranean diet to the Paleo Diet. The most recent scientific research from the massive “Diogenes Project”  indicates that Read more…

YouTube Channel

Austin “Auz” Lawrence designs the húsel feast menu each year. Auz also has a YouTube cooking channel called Heathen Hearth. Heathen Hearth presents recipes inspired by the historic and ethnographic imagination. Recipes can range from historic reconstructions, to traditional dishes, Read more…